I often see judo players receiving Physio or having a massage from therapists. Treating injuries is very important to assist athletes to recover and for regeneration of damaged muscles etc. what I don’t get is why therapists apply so much pressure to damaged areas that the athlete is in even more pain. Maybe micro stretching is the answer?
August 15, 2013
This entry was posted on Thursday, August 15th, 2013 at 5:06 am and tagged with Micro stretching and posted in Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed.
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