It relies on a strong pull with this grip to rotate your partners body. We made sure there was emphasis on landing on your own stomach when completing the counter being careful not to over rotate and land on your own side/back.
November 23, 2008
Thursday 20th November 08
This entry was posted on Sunday, November 23rd, 2008 at 4:11 pm and posted in Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed.
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