A quick video of a drill designed to build stamina. Adapt it to the techniques you may be working on.done
Posted by: aasejudo | June 20, 2009
Stamina
Posted in Uncategorized
A quick video of a drill designed to build stamina. Adapt it to the techniques you may be working on.done
Posted in Uncategorized
LOL!
Dave you look like you are enjoying it way too much in your role as stopwatch watcher!
“Nothing but a good time” indeed.
Nice drill though, bet the lads really felt that one the next day, heavy legs anyone.
When I was prepping last year for the world masters I did a nasty drill in Reading with Big Dave at Reading University which was similar… the devil run.
Basically 10 uchi komi, then run to the end of the dojo and back, 10 uchi komi and run, over and over till not only were my legs but the rest of me was jelly!
I bet you, like him, were lying to the players “one more… ok one more… good one more!”
Great video, cheers for posting it!
Lance
By: Lance on June 22, 2009
at 12:55 pm
I find these drills really easy – I manage to last longer than all the players together, Its hard work holding that stop watch. As they say all coaches are liers, you know the score, two minutes left on the clock and you tell the player”come on last minute, keep going” then a minute later “come on last minute, keep going” He He He.
By: aasejudo on June 22, 2009
at 3:44 pm
ty was a monster the bigest guy and he lasted the longest warrier
By: james on June 30, 2009
at 12:13 pm